Cannon Beach Yoga Festival | March 2-4, 2012  
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What lies behind us and what lies before us are tiny compared to what lies within us.  - Ralph Waldo Emerson
 
  Schedule for Cannon Beach Yoga Festival

Yoga Festival Schedule for March 2-4, 2012


Time

Friday

4:00-7:30 Welcome & Check-in at Cannon Beach Chamber Hall


Time

Saturday

6:00am-7:00 pm Yoga Lounge & Festival Headquarters at Cannon Beach Yoga Arts
7:00-8:00 Meditation: Surfing the Waves of the Mind, Uma Kleppinger
8:30-11:30 Powerful Asana, Powerful Shavasana in Purna Yoga ™, Aadil Palkhivala

Meet Your Psoas, Julie Gudmestad

Harnessing the Power of the Gunas, Sarahjoy Marsh
1:00-2:30 Lecture: Addiction, Recovery, and the Psychology of Yoga, Sarahjoy Marsh ($30)

The Science of Meditation: Evidence-Based Wellness
, Kathleen Bell ($30)
1:00-3:00 Yoga Figure Drawing, David Kinhan ($40)
3:30-5:30 Detox and Recharge: Twists and Backbends in Purna Yoga ™, Aadil Palkhivala

Shoulder Opening, Julie Gudmestad

Yoga Therapy for Hips and Pelvis, Sarahjoy Marsh
7:00-7:30 Keynote Address: Living Your Dharma: The Key to Fulfillment and Happiness, Aadil Palkhivala
7:30-9:30 Community Dance Party with Sarah Slifer, Obo Addy and Okropong


Time

Sunday

6:00am-7:00 pm Yoga Lounge & Festival Headquarters at Cannon Beach Yoga Arts
7:00-8:00 Meditation: Surfing the Waves of the Mind, Uma Kleppinger
8:30-11:30 Neck, Shoulders, and Upper Back in Purna Yoga ™, Aadil Palkhivala

Healthy Breathing, Betsy Allen

Dharma Yoga: Taking Refuge on The Mat, Uma Kleppinger
12:00-1:30 Balance the Five Elements through Ayurveda and Food, Dana Dupont ($25)
1:00-3:00 Dance Connections: Move the Body, Open the Mind, Sarah Slifer ($40)

iRest: Yoga Nidra for Personal Transformative Inquiry, Suzanne Bigelow ($40)

Yoga Figure Drawing, David Kinhan ($40)
2:00-6:00 Haystack Rock Awareness Program Interpreters at Haystack Rock
3:30-5:30 Healing the Nervous System, Aadil Palkhivala

Mindfulness and the Koshas for Recovery through Yoga, Sarahjoy Marsh

Yoga for Headaches & Back Pain, Betsy Allen
6:00-6:30 Closing Ceremony


Welcome, Registration Check-in & Marketplace

Friday, 3/2 4:00-7:30pm
Meet your hosts at the Cannon Beach Chamber Hall and receive your welcome packet with the Festival Schedule, workshop locations and map, your badge, a special gift bag, and refreshments. Meet local artists, healers, and merchants who will provide access to yoga props and supplies, energy readings, chair massage, and crafts. Schedule spa and other therapeutic treatments for Saturday and Sunday. Put your name in the hat for a door prize drawing, must be present to win.


Yoga Lounge & Festival Headquarters

Saturday, 3/3 6:00am-7:00pm;
Sunday, 3/4 6:00am-7:00pm;
The Yoga Lounge is the central hub for all of the festival activities. You can register for classes, get directions, meet up with friends, have a cup of tea, and catch the festival shuttle. It is located in the Cannon Beach Yoga Arts studio at 251 N. Hemlock, 2nd floor. And open from 6:00am until 7:00pm on Saturday and Sunday.


Community Dance Party with Sarah Slifer, Obo Addy and Okropong

Included in Full Festival Pass or $10
Saturday, 3/3 7:30-9:30pm at Sea Ranch Resort Sundance Event Lodge

Dance charge-up led by Sarah Slifer. A dance experience where "being present" in the body and mind becomes a gateway to big fun! A sensory warm-up evolves into physical explorations that play with rhythm, interaction, and imagination. The practice of non-judgement allows your whole being and whole body to shine.

Dance Party with Obo Addy & Okropong. Continue to dance the night away with Master Drummer Obo Addy and his traditional Ghanaian rhythm makers, Okropong. Good fun for the whole family.


Closing Ceremony

Sunday, 3/4 6:00-6:30pm at Sea Ranch Resort's Sundance Event Lodge
Gather to celebrate the friendships and teachings cultivated during the festival.



 

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Contact Us

503-440-1649 |

Cannon Beach Yoga Festival Event Sponsors

Friends of Haystack Rock
• Cannon Beach Tourism & Arts Commission
Cannon Beach Hotel Lodgings
Cannon Beach Vacation Rentals
Cannon Beach Yoga Arts
Hallmark Resort
Inn at Cannon Beach
Land's End Motel
Sea Ranch Resort
Sea Sprite Guest Lodgings
The Ocean Lodge


Cannon Beach Yoga Festical Event Instructors
Yoga Festival Instructor - Aadil Palkhivala

Aadil Palkhivala
Workshops
Bio

Yoga Festival Instructor - Julie Gudmestad

Julie Gudmestad, PT
Workshops
Bio

Yoga Festival Instructors - Sarahjoy Marsh

Sarahjoy Marsh
Workshops
Bio

Yoga Festival Instructor - Betsy Allen

Betsy Allen
Workshops
Bio

Yoga Festival Instructor - Uma Kleppinger

Uma Kleppinger
Workshops
Bio

Yoga Festival Instructors - Dana Dupont

Dana Dupont
Optional Workshop
Bio

Yoga Festival Instructor - David Kinhan

David Kinhan
Optional Workshops
Bio

Yoga Festival Instructor - Kathleen Bell

Kathleen Bell
Optional Workshop
Bio

Yoga Festival Instructors - Obo Addy & Okropong

Obo Addy & Okropong
Optional Workshop
Bio

Yoga Festival Instructor - Sarah Slifer

Sarah Slifer
Optional Workshop
Bio

Yoga Festival Instructor - Suzanne Bigelow

Suzanne Bigelow
Optional Workshop
Bio

 


Friends of Haystack RockA Friends of Haystack Rock event made possible by a grant from the Cannon Beach Tourism & Arts Fund. Friends of Haystack Rock is a non-profit organization dedicated to the protection and preservation of the Marine Garden & National Wildlife Refuge at Haystack Rock.

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