Saturday, 3/2 8:30-11:30am (Available with Full Festival Pass only until 2/15/13.) Poses that bear weight on the arms can be a real challenge for students who come to yoga with weak upper bodies. This class will offer a gently progressive…
Blog Archives
Upper Body Strengthening for Wimps, Julie Gudmestad
Tagged with: Julie's Workshops
Posted in Festival Workshop, Julie, Saturday Main Track Workshops, Schedule
Posted in Festival Workshop, Julie, Saturday Main Track Workshops, Schedule
Backbends: Preparation and Practice, Julie Gudmestad
Saturday, 3/2 3:30-5:30pm (Available with Full Festival Pass only until 2/15/13.) Are you intrigued by backbends, but not sure where to begin? Or are you concerned about a vulnerable low back or knees? In this class, we’ll demystify the practice…
Tagged with: Julie's Workshops
Posted in Festival Workshop, Julie, Saturday Main Track Workshops, Schedule
Posted in Festival Workshop, Julie, Saturday Main Track Workshops, Schedule
